Focus on What you have

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The morning's run was rough. My glasses were on top of my head. They were so fogged up I couldn't see. That's not ideal when you're running off-road and big rigs are coming up hill at you and you can't see them.


I'm really over running with a mask, over COVID-19. I'm pretty sure it's not the right type. It's soaked with mucus and sweat. 🤦🏽‍♀️I'm the type of person that when all this "funk" gets in my head my running is really junk miles. My run is so off that I'm gone. I'm slow running. My pace is off, my breathing is off and it's a wack run. Anyone else? 😣😣😩


I look down at my shoes and then I think, ugggh I need new shoes SO BAD! My local shoe store is closed as a result of the pandemic!

"Focus, girl get your head in the game Girl"
I'm thinking to myself as I hit the turn around. An encouraging voice whispers, "at least you have legs."

It's my Grandmother's voice. ❤️


The day before I was on the phone with my 80+ grandmother and I was complaining about how my arms were hurting from whipping the ingredients for the dressing she was "cook coaching" me over DUO. 😖 See, it was arms day and my arms were screaming! My grandmother suffered a stroke two years ago and lost the full mobility of one of her arms as the result. If you know my grandmother you know that she is not the average grandmother. She was spry before the stroke and always on the go. When I uttered, ugggh my arms hurt, she politely reminded me, "at least you have arms." The painful reminder quickly set me straight. 


This Quarantine, along with my wise grandmother has helped me to remember that negative self-talk needs to stop. Don't contribute!


#Dowhatbringsyoujoy
#Focusonwhatyouhave
#FitMoms
#RunningGood

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